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Tuesday, 9 February 2016

Chong Wei jumped to the stairs to the 6th world rankings



Chong Wei, currently ranked sixth from ninth place after collecting 64.983 points.

KUALA LUMPUR: The success of the country's leading singles player Datuk Lee Chong Wei won the China Open badminton tournament last week witnessed jumped three spots in the world rankings this week.

According to the site the Badminton World Federation (www.bwfbadminton.org), Chong Wei, currently ranked sixth from ninth place after collecting 64.983 points.

Former world number one, is increasingly approaching the three best players of the world after going off since March because of a doping suspension which saw his world ranking dropped to 180th place.

Chong Wei, however, bounced back from suspension last May by winning the US Open, the Canadian Open in June and won his first Super Series title at the French Open last month that allows it to re-enter the global top 10.

World champion Chen Long of China remains the world number one with 101.031 points, followed by Denmark's Jan O Jorgensen (76,337), while former world champion and Olympic champion Lin Dan third (73.677).

The main partner countries, Goh V Shem / Tan Wee Kiong remained in 15th with 46,778 points, while former vice world champion 2010 edition, Koo Kien Keat / Tan Boon Heong climbed five spots to 17th place with 44.480 points.

Women's singles player Tee Jing Yi is currently ranked 30th with 34.570 points, while the women's doubles, Vivian Hoo Kah Mun / Woon Khe Wei in ninth place after collecting 49.424 points.

Mixed doubles Chan Peng Soon / Goh Liu Ying remained in 15th with 40,730 points.

Really vape effective for quitting smoking?



KUALA LUMPUR - The discussion on e-cigarettes should be focused on the issue of health and economic well-being is not contrary to the dealers, said the Malaysian Medical Association (MMA).

MMA president Dr Ashok Zachariah Philip said as many activists claim that the electronic cigarette e-smoking is more effective than conventional therapy to quit smoking, the allegations require further study, in the form of random surveys.

"If it is true that the e-cigarette is much more effective to stop smoking, then it can be offered as an option in clinical therapy to quit smoking," he said in a statement.

He said that e-cigarettes may not be on the market long enough for anyone to claim that it is safe to use for the long term as long-term damage to organs apply to take 15 or 20 years.

"Sanity sense and caution stating that the active chemical sniffing volatile into the air sacs of the lungs is more likely to cause damage," he said.

5 Cancer Prevention Tips

Some tips on how to prevent cancer are pretty obvious: don't smoke, stay out of the sun, don't live near power lines... but other lifestyle choices might not be so clear. Here are some ideas on how you can do a few things in life a little differently to help prevent something serious from developing down the road. And start off by recognizing the fact that odds are you won't get cancer simply by living a healthy lifestyle, which should include using some form of natural medicine like naturopathy, osteopathy, or chiropractic for example.

1. Drink water - properly. This means avoiding plastic bottles and instead drinking filtered water (from a tap), stored in stainless steel or glass containers. Even the best plastic can leach chemicals into your water, and so should be avoided. And since some home filters have plastic containers, your best bet is probably a filter that fits onto the tap. Consuming lots of water is of course recommended, but do try to get much of your water intake from organic fruits and vegetables. They're a great source of the water our bodies need to absorb, and naturally they're high in antioxidants as well.

2. Sleep tight. You may think that getting 8 hours of sleep a night is best, and you're probably right but you may also be keeping it a little too simple. Studies show that we all vary in the amount we need for sleep, so experiment a little and try to see how much sleep feels right for you. Generally speaking we need anywhere from 6 to 9 hours, and the amount may depend on how well you're eating and how much exercise you're getting (i.e. a poor diet or lots of exercise may require more sleep). Also, the quality of your sleep is important. You could lie in bed all day long and not get a deep enough sleep cycle, which takes approximately 1.5 hours. So try to keep your room dark and keep sounds from waking you (wear earplugs if you have to), because getting a deep enough sleep is key.

3. Sweat a bit, or a lot. Obviously keeping healthy with exercise is a great way to keep cancer at bay. And as with sleep, so too is the amount of exercise we need not the same for each individual, as says acupuncture and Traditional Chinese Medicine (TCM). Certainly seeing an expert and obtaining a diagnosis from them (via your pulse) is the best way to determine what level of exercise you would benefit most from, but you can always try and figure things out for yourself too. If you feel like taking a nap right after a workout, you're exercising too much. Conversely, if skipping a workout makes you feel tense and unhappy, then you probably need to maintain your levels and make sure you get exercise where you can, even if it's just ten minutes of jumping jacks and squats.

4. Ask questions. Don't let your doctor (or any health care provider for that matter) off the hook so easily. If you think you need a mammogram or another test, ask about it instead of waiting for them to suggest it. And while you're being proactive, use any and all of the benefits you might have for paramedical services such as osteopathy, naturopathy, and so on. Even the right physiotherapist or chiropractor can help a great deal when it comes to treatment and advice that could add (healthy) years onto your life.

5. Be realistic. Chances are that if you're trying to get healthier you have an idea of how to measure your progress, e.g. through amount of weight lost, improved sleep or diet, and so on. Be sure, however, to set goals that are realistic and achievable, because causing yourself too much stress isn't going to help with cancer prevention, no matter how good you start to look.



Article Source: http://EzineArticles.com/9102392

10 Cancer Symptoms That Most People Ignore

Considering the possibility that you may have cancer is downright overwhelming and terrifying. Yet it is just as important that you stay vigilant and get any possible symptoms and signs checked away instantly. Here are 10 common cancer symptoms that most people ignore, but actually are a call for action.

Change in Bowel Habits

If there is a mass impeding the passing of stool in your colon, this can result in uneasy bowel movement as well as larger than usual or deformed stool. As this can be a sign of colon cancer, you might need to schedule a colonoscopy to check things out and be sure, so call your doctor right away.

Change in Urinary Habits

A sudden and drastic change in your urinary routines or appearance of blood in urine can be a clear sign of cancer. It can also be a symptom of urinary tract infection so make sure to check that out first before you hit the big panic button.

Persistent Cough

Not all coughs are cancer induced, but the only way to check and make sure yours is much harmless is to visit the doctor and get the required scans. Undue hoarseness, or a particularly cacophonous cough, that is persistent or accompanied by blood clearly signals trouble.

Persistent Difficulty in Swallowing

If you are having difficulty swallowing without any real explanation as to why, you might want to see your doctor at the earliest. Esophageal and Neck cancer can both make it hard to ingest usual food, and while eating softer foods might bring relief this is far from a solution to the matter at hand.

Changing Moles

It is a good idea to get regularly screened for skin cancer if you tend to spend a good deal of time outdoors. Having said that, keep an eye out for new marks and moles or those that seem to change shape or appearance; not all such occurrences indicate melanoma but some might well do.

Unexplained Lumps

A lump that appears out of nowhere or a lump changing shape and form are a clear sign that necessitate action. While this could simply be a cyst, this is a possibility you want only your doctor to officially rule out. Especially of relevance when noticed in the breast area.

Sores that Refuse to Heal

A typical sore takes no more than three weeks for the body to heal; therefore if you have sores that have been around for any longer, this can be a clear sign of cancer. Make sure to get it medically checked up.

Unexplained Pains

Unexplained and persistent pains, while sometimes perfectly natural, can just as easily be a sign of serious trouble. No matter where you experience this pain in your body, a proper check up at the doctor's is due to ensure whether or not anything major is responsible.

Undue Weight Loss

Serious weight loss, while your grandest of dreams, when unexplained can be a sign of malignancy or a tumor. Don't waste any time and consult your doctor at the earliest- this time it may not be cause to celebrate.

Undue Bleeding

Bleeding, when unexplained is never a good sign; don't just ignore it. Unexpected bleeding outside your usual menstrual cycle can be a sign of cervical cancer, while anal bleeding may signal colon cancer.



Article Source: http://EzineArticles.com/9108824

Seven deadly helicopter crash in New Zealand glacier



Sightseeing helicopter plunged into the hole in the Fox Glacier on Saturday, which is a popular tourist site on the west coast of South Island

WELLINGTON: Six passengers and a pilot were killed when the helicopter they were traveling in crashed into the vents glacier in New Zealand due to the weather on Saturday, AFP reported.

Cruise helicopter plunged into the Fox Glacier, which is a popular tourist site on the west coast of South Island, in cloudy weather and rain.

Paramedics and rescue highland areas located at the crash site confirmed no survivors in the attack.

According to security officials involved, John Canning, rescue efforts will only begin in a few days because of the unpredictable weather.

The identity of the victims, including the pilot will not be released until their families are informed of the tragedy, however Canning confirmed that the pilot was a local man.

Five years ago, nine including four skydivers were killed when the plane carrying them crashed after taking off from the airport, Fox Glacier.

Fox Glacier along the 13 kilometers that is listed as one of the most accessible glaciers and attracts thousands of tourists every year.

The girl was found dead in Cheras abused in long term



Initial investigations revealed that the victim then returned to his home on Wednesday in a state of severe injury.

KUALA LUMPUR: The results of the autopsy cases girl who was found dead in an apartment in Cheras Utama, Cheras yesterday that the victim was tortured for a long time.

Cheras police chief ACP Chong Kok Sin said there were many severe swelling of the face and the entire body of the victim and the suspected lesions hot iron effects in both legs.

"Meanwhile, the ex-boyfriend who was arrested yesterday will be remanded for seven days from today to Nov 27 to facilitate investigations.

"The results of further investigation, police found the victim's ex-boyfriend did not have a job it had previous criminal records related to drugs," he said when contacted by Bernama today.

Police found the body of 19-year-old girl about 5.10pm on Friday after receiving the information.

It is understood that the victim previously lived with her ex-boyfriend in the house but was out of the house last October because of misunderstanding.

Initial investigations revealed that the victim then returned to his home on Wednesday in a state of severe injury.

The man wanted to bring the victim to the hospital, but she refused and said that he was chased and beaten by her boyfriend's new.

Accordingly, the police are hunting a man and woman to facilitate investigations into the case.

The Enemies of Cancer

Seven top foods that can prevent cancer

NO. 1---Broccoli

Broccoli contains large amounts of plant chemical elements (Phytochemical), thousands of years, vegetable itself, in order to protect themselves, it stimulates this taste to drive away insects. Also it has the detoxification for human beings. It also contains sulfur carotene (Sulporaphane), which can promote the body to produce anti-cancer protein and remove carcinogens from cells.

NO. 2---Salmon
As we all know that Eskimos continue eating salmon fat. However, the prevalence ratio is very low. Omega3 can consolidate cell membrane, enhance the body immunity to defense cancer. Every coin has two sides, taking too much Omega 3 will lead to bleeding or stroke. Salmon, tuna and Long Lee are rich in Omega 3 fatty acids. The British Dietitians Association recommends that people eat fish and seafood three times a week. So the food and beverage analysis are very helpful.

NO. 3---Tomato

In 1995, scientists at Harvard did an experiment, forty-eight thousand men, who ate about twenty tomatoes per week, the chance for them to get prostate cancer was reduced by half. The reason is that Lycopene (lycopene) in the tomato is antioxidants, which can neutralize free radicals to fight against breast cancer, stomach cancer and digestive cancer.

NO. 4---Tofu

Tofu is the most effective one to fight against breast and prostate cancer. Estrogen is the main reason of the genital cancer. The chance of getting breast cancer for women may be caused by early menstruation, delayed childbirth, early menopause or obesity. Beans are able to weaken the ability of estrogen to reduce cell division, soy milk have the same function.

NO. 5---Fiber foods

All fruits, melons, beans, broccoli, legumes are rich of high fiber. High fiber foods can speed up the intestine digestion in order to short time of food digestion. The toxic substances, which are formed through digestion, can be discharged as soon as possible and it will not be absorbed into body by the intestinal wall.

NO. 6--- Garlic

Israeli researchers found that the chemical composition in garlic can not only help to cope with parasites and bacteria in soil, but also drive away viruses, bacteria, fungi. The most effective time for garlic is after ten minutes. But we can not wait too long otherwise it will be invalid.

NO. 7---Green Tea

According to the research from Chinese University Department of Biochemistry, polyphenols is a good antioxidant in green tea. It can lower blood pressure, cholesterol and also can be against blood cancer. It is better than black tea with unfermented and more effective for beneficial elements preserved.



Article Source: http://EzineArticles.com/9099277

Sabah police warn social media users to stop spreading rumours about suicide bombers



JALALUDDIN: I urge the people not to be taken in by these rumours or aggravate the situation by spreading the matter on social media. - Filetype
KOTA KINABALU: Sabah police today warned social media users to stop spreading rumours about the presence of suicide bombers from the Abu Sayyaf terrorist group in Sabah, specifically in the city.
Sabah police commissioner Datuk Jalaluddin Abdul Rahman said police viewed the matter seriously and would not hesitate to take stern action against the rumour-mongers.
He also warned members of the force not to be parties to the rumour-mongering and that they too would not escape the law if caught.
"I urge the people not to be taken in by these rumours or aggravate the situation by spreading the matter on social media," he told reporters the Sabah police's Deepavali open house here today.
Earlier today, Kota Kinabalu police chief ACP M.Chandra in a statement had said that there was no truth to the rumours and that security and safety of the public was the police's top priority.
He said those who resorted to spreading such rumours would face the "full brunt of the law".

Chong Wei moves closer to bag fifth title of season



Chong Wei will meet Tian Houwei of China after the unseeded Chinese shuttler bounced back from a set down before defeating Anthony Ginting of Indonesia, winning 18-21, 21-11, 21-6 in another semifinal. - Filepic

KUALA LUMPUR: Former world number one men's singles shuttler Datuk Lee Chong Wei is edging closer to claim his fifth and third Super Series title of the season after advancing to the final of the Hong Kong Open Super Series Badminton Tournament held at the Hong Kong Coliseum, Saturday.

The national badminton ace who earned a hard-fought, rubber set win against his arch rival, Chen Long of China yesterday was however, pushed to the limit in the first set before regaining his composure to chalk up a 21-19, 21-14 win against homester, Angus Ng Ka Long in a 45-minute semifinal match.

Chong Wei will meet Tian Houwei of China after the unseeded Chinese shuttler bounced back from a set down before defeating Anthony Ginting of Indonesia, winning 18-21, 21-11, 21-6 in another semifinal.

The 33-year-old Penangite has won the Hong Kong Open thrice -- 2009, 2010 and 2013.

For the record, Chong Wei has won back-to back the United States Open and Canadian Open Grand Prix, both in June besides two major tournaments – the French Open Super Series last month and also the China Open Super Series Premier Tournament last week after serving an eight-month suspension for a doping offence.

Can Art Heal Cancer?

Yes it can. At least it's a contributing factor to healing, according to science and the Huffington Post.

The American Cancer Society recently released their projected statistics on cancer in America stating that in 2015, there will be more than 1.5 million new cancer cases diagnosed. Cancer is an ugly, stressful and life altering disease for both the patient and the caregivers. Everyone is looking for a cure and beautiful art may be just what the doctor begins to order.

Three of the most well-known causes of cancer include:

Genetics
Exposure to cancer-causing ingredients
Unrelenting stress
Four of the commonly known healing paths to cancer include:

Chemotherapy
Healthy foods
Exercise
Stress reduction - mentally, emotionally and physically
So what does beautiful art have to do with healing cancer? Stress relief.

In 2014 the online news source Huffington Post (http://www.huffingtonpost.com/2014/07/08/how-art-changes-your-brain_n_5567050.html) reported that art improves the interaction between parts of the brain. "Essentially, if art isn't washing away the dust accumulating on your soul, it might be cleaning up your brain instead." In other words, it changes your thinking, and by changing your thinking, you can change your stress level.

The scientific website PLOS ONE (http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0101035) agrees with this insight and has proven in a study, which began in 2011 that whether we are making or viewing art, a significant ability for psychological resilience was found. What that means is our brainwaves are better able to handle stress. Less stress means healthier cells.

Cancer is always a reflection of ugliness somewhere in life. The ugliness of abuse, abandonment, resentment and yes, even hatred.

The cells of our bodies cannot reproduce properly when they are continuously bombarded with negativity. Given a long enough onslaught of drama, our cells begin to mutate and that is where cancer gets a chance to rear its ugly head.

Ongoing, unrelenting stress can't help but wear down our bodies. Something has to change in order to give our bodies the nurturing needed to restore health. And surrounding yourself in beautiful art may just be the answer.

The mind/body connection is so powerful that you, or someone you know with cancer might just want to test this yourselves. Surround yourself in beauty, art, music, dancing, or whatever form of art makes you feel good and see if your health doesn't begin to improve immediately. I'm a survivor and it worked for me.



Article Source: http://EzineArticles.com/9105113

Nurul Izzah can be detained under the Security Offences



SHAH ALAM - PKR vice-president Nurul Izzah Anwar may be detained under the Security Offences (Special Measures) Act 2012 (Sosma) and Section 124 of the Penal Code was made following a meeting between him and Princess Sultan of Sulu, Jacel Kiram on 9 November.

Chief of Police Tan Sri Khalid Abu Bakar was quoted AFP said police Nurul Izzah will call next week for questioning to find out the real purpose of the controversial meeting.

"Although he has apologized, but we'll still call him for questioning about the true purpose of the meeting.

"This is a serious matter, a member of Parliament went to see an enemy country that has claimed the lives of many Malaysians," he said at a press conference in conjunction with the Program Sunathon 2015 at Masjid Bukit Aman today.

Yesterday, Nurul Izzah, who is Lembah Pantai MP expressed regret with the criticism received, following his meeting with Jacel in the Philippines, at the beginning of this month.

He was among 15 guests invited organizers of the program, namely the Council on Philippine Affairs & The Asian Institute for Democracy, the mayor's office and the Vice President of the Philippines Manila.

Khalid said again, action Izzah, who met with Jacel is very dubious action.

This is because according to him, the meeting views were not coincidental and could threaten national security.

"Where we want to know the attack on Sabah in 2013, masterminded by people in the country?

"In my opinion, the more of their meetings to be planned and not accidental. Most importantly, we want to know what their goals are met. Again I reiterate, his actions could threaten national security.

"As Chief of Police, I was very angry, because he was willing to meet the country's enemies," he explained.

34 Umno branch chief urged Najib to resign



Mohd Isa (third from left) representing 33 branch leaders present urged the president to resign.

PORT DICKSON - A total of 34 Umno branch chairman of the five states openly urged that Datuk Seri Najib Tun Razak to resign as party president.

Statement made before the media by Umno branch chief Taman PD Utama Mohd Isa Mohd Yasin after all 34 people of Negeri Sembilan, Selangor, Johor, Perak and Sabah attended an orientation session and hold a meeting that lasted about an hour starting around 3 pm here, today.

According to Mohd Isa, they unanimously urged the President to resign because already lost confidence in the credibility of the leaders in the party lead the number one Malay.

According to him, during the transitional position between Tun Abdullah Ahmad Badawi to Najib, they provide full support, in addition to placing high hopes.

"However, what is happening today is not as expected and already many are skeptical of Umno.

"Through this meeting, we want the party did not take any disciplinary action against the deputy president, vice president, head of a branch or any other Umno members who appear to make criticism of the party," he said at a press conference today.

Mohd Isa also claimed that they had received the support of nearly 5,000 head of another branch of the country and plans to hold a massive rally late next month on the matter.

However, he said, the location has not been decided.

"We are confident of the support of over a quarter of Umno branches nationwide.

"Our actions are not motivated by any party, instead of self awareness to restore the right of expression in Umno to really deserve the Umno branch chairman as the party's grassroots so be saved," he said.

Middle of last month, a total of 13 heads around Telok Kemang Umno branch held a press conference urging Najib to resign.

He followed up with action 10 branches in the Sepang Umno who also made a similar statement on Wednesday.

Cancer Cures That Give You So Much More Than Just Hope

Every one of us is sure to know at least one person battling what seems to have become one of the most dreaded chronic diseases of our time - cancer. Yes, cancer. In fact the last decade seems to have only seen a rise in the amount of people affected by this disease. This in turn had led to more research - research on why cancer is caused in the first place, as well as drugs that make treatment a simpler process and could perhaps one day eliminate the disease from our bodies without chances of it coming back.

While scientists are still trying to find a complete cure for cancer in the 21st Century, a doctor by the name of Max Gerson beat them to it in the 1920s. Before you start looking, it is not some wonder drug. It is simply an all natural solution - a very effective one to restore and maintain good health. The reasoning behind this treatment is simple - chronic diseases can only affect the body when it is compromised and its defences are down. What then is this treatment all about?

Gerson's therapy works on rebuilding your damaged immune system and brings your body back to its original state, so that toxins are flushed out and the balance of good nutrients is restored. The immune system is rebuilt by infusing the body with tons of fresh organic nutrients obtained from organic produce. This replenishes an otherwise nutrient deficit body. Toxins from the cells are also eliminated simultaneously. This is done through coffee enemas - at least 5 per day. Coffee enemas seem strange to most people in the western world, but they are one of the most powerful detoxification processes known to man and as a side effect they relieve even the most intense pain.

Gerson's therapy works on a simple theory - cancer thrives when the body is acidic. Therefore the end objective here is to raise the alkalinity of the body. The therapy elevates the pH of the body at a rapid rate taking it from acidic to alkaline in no time at all. As a result the protein digesting (proteolytic) enzymes from the pancreas are reactivated. These enzymes keep cancer in check. The therapy also works on the red blood cells in the body, as a result of which these cells lose the ability to carry oxygen in an acidic environment. From here on it is pretty much a domino effect. The blood stream does not supply the disease with oxygen and the now revived immune system begins to fight back - the disease doesn't stand a chance. This body change is quite dramatic and most of the time the results can be seen quickly.



Article Source: http://EzineArticles.com/9115571

Kisah benar amah jadi jurugambar



Who would have thought that his life had just helpers in Hong Kong, today he is able to circumnavigate the world with a camera that never failed in the hand.

Xyza Cruz Bacani 28-year-old girl initially identified after winning scholarships a Human Rights Foundation to connect recitals to University of New York in the study of photography for six weeks.

Xyza now recognized as a street photographer and documentary Philippines where his many published New York Times Lens Blog, CNN and several other media agencies Antarabangsa.

According to the BBC, his name is recognized not because just because of his work but also an inspiring story in reverse heyday it.

Child born in Bambang, Nueva Vizcaya, Philippines work as maids for almost ten years and where he 'told' about the surrounding community that is full of stories of explicit and implicit.

When he was likely to get out of the house if only to buy kitchen items, he did not leave the digital camera is purchased by borrowing money from his employer.

"When I came out, my sense of calm. Just me and the camera. I am not a foreign worker from the Philippines. I'm not a maid. I'm just a girl with a camera. That's what I think every time I capture the image.

"I'm not ashamed of being a household servant. In fact, I am proud of the work it but you also should not nafikan THAT his form of discrimination, stereotaip if you become foreign workers. So, photography is my protector of rasism and discrimination, "he says as dilapor Inquirer.net.

After completing his study in the field of kejururawatan, Xyza Hong Kong to accompany her mother, who has previously worked as a housemaid there.

Her employer had financed his sermons since then and for nine years he worked with a woman who had received his mother's work since 20 years ago.

Acknowledge just started as a hobby, but eventually, capturing images has become sebahagian life like eating diumpakan not satisfied, do not wet bath when not taking pictures for a day.

From just merakam pictures of streets, Xyza turned to documentary photography focusing the population grim housekeeper large in Hong Kong.

"When I first visit home helpers who suffered in Bethune House Migrant Women's Refuge, I am conscious of my THAT there is a responsibility to be the voice to them," he said.

Vape banned in all public universities



He said a joint decision on the matter was reached by all the universities' vice-chancellors (VCs) at a meeting on Friday.

KANGAR: E-cigarettes (vape) and smoking are banned in all 20 public universities in the country, said Higher Education Minister Datuk Seri Idris Jusoh.

He said a joint decision on the matter was reached by all the universities' vice-chancellors (VCs) at a meeting on Friday.

"Although some of the VCs had made their own announcements on banning vape within the confines of their campuses, I feel a joint decision is very apt because universities are "green zones.

"Before we only banned smoking of tobacco but now we are extending it to vape as well," he said.

Idris was speaking to reporters after opening the 6th Malaysian Educational Institutions Games at Dewan 2020, Saturday night.

Also present were Perlis Menteri Besar Datuk Seri Azlan Man, Deputy Higher Education Minister Datuk Mary Yap Kain Ching and Community College Education Department director-general Datuk Amir Md Noor.

Over-Cooking Causes Cancer

Over-Cooking your foods is a slow way of shortening your life. A recent article discovers startling dangers when foods are cooked at high temperatures. Studies reveal that, "breast and prostate cancers are sharply increased in those who eat heavily cooked meat such as hamburgers(1)".

It is not confined to low quality meat such as ground beef. When any food is cooked above 300 degrees, damaging chemical changes occur. Upon ingesting this chemically altered food, we are exposed to mutagens that effect our DNA by increasing cancer risk. This altered food also causes glycation and inflammation that destroy our body's proteins which leads to premature aging.

If you are skeptical about the proof, please see the life extension reference at the end of the article. This study included over 100 supporting scientific studies. These studies discuss how well done steak, bacon, and hamburgers dramatically increase breast cancer risk. Eating deep fried foods are even worse due to the link to a wide number of cancers. Even over cooking healthy foods like fish, can create a similar danger.

What to do: This article really woke me up and scared me into changing my cooking routine. The worst methods of cooking are deep frying, oven broiled and pan fried. The best methods are steaming, stewing, poaching and boiling. If you never had steamed fish, it's much moister and cleaner than other methods. It turns out that small changes make all the difference. You can boil eggs in the morning rather than fry them. If you are a big meat eater, consider stewing meats which also makes them very tender and flavorful. Steaming all your veggies also helps keeps the nutrients intact.

Besides cooking better, eating cruciferous vegetables(broccoli, cauliflower, cabbage) contain Idole-3-carbinol which offers protection against cancers caused by over cooking. Chlorophyllin, the green pigment from plants, is also another way to mitigate this damaging effect. Chlorophyllin is sometimes sold as an herbal supplement, so be sure you get a high quality product with proper absorption.

A positive attitude about making healthy changes is just part of our lifestyle. I am research driven and absolutely determined to get the best out of life. I've already eliminated foods from my diet like beef, pork, butter, deep fried foods, etc. I figure that it's never too late to get healthier. If that means making behavioral adjustments thought life, I look forward to it. L. Johnson

(1) Fallon, Wm., Live Longer by Changing How You Cook. Life Extension 2015 Aug. Vol.21. No.8, p7-15.

A NEW BOOK FOR THE INTELLIGENT WOMAN PLANNING A SUCCESSFUL RETIREMENT



Article Source: http://EzineArticles.com/9119088

The staff private clinics barbaric

Rahman (right) with his son showed a letter from a doctor in a private clinic said.

LABIS - A man upset with the barbaric actions of the staff of a private clinic operated 24 hours here, when seeking treatment for her son, on Tuesday night.

According to Rahman Jamal, 31, in the incident at about 10 o'clock that night, his son, Muhammad kiedy Aierill, 9, unconscious suddenly in their house and she rushed to the clinic to get treatment early.

"When I got to the clinic, one female staff at the counter told colleagues with sarcasm that my son was about to die at once makes me surprised.

"In fact, he also did not allow me to bring the child to the emergency room treatment by reason of any other patient is receiving treatment at the time," he told The Star.



Add Rahman, according to his knowledge, there are some cases like fainting, heart attack and severe burns are emergency cases that need urgent treatment, particularly involving children right than usual pain, fever and so on.

"I'm panicking because this is the first time my son was unconscious and even more surprising when the doctor on duty told my son stood acted as if he was asleep, whereas when he is too weak and has not regained consciousness.

"After a few minutes, the doctor only gave me a letter and point to take the child to the Segamat District Hospital (HDS) is located about 24 kilometers from the clinic, and I hope my children when they were given early treatment," he said.

He added that, once out of the treatment room, the counter clerk friend apologized for his actions that are deemed inappropriate.

"But instead, his show was not guilty or apologetic reactions. As their clinicians need to be aware that patients expect and treatment services because they are not getting satisfactory treatment for free.

"I hope this does not apply to other patients," he said.

Meanwhile, Chairman of the Health and Environment Committee chairman Datuk Ayub Rahmat said that although the clinic is a private clinic, medical officers and employees must comply with ethics and regulations set by the Ministry of Health (MOH).

"I advise private clinics in the country in order to provide the best service as it is a reflection on the professional attitude and work ethic thus can maintain the image of a private clinic," he said.

Cause and Symptoms of Cervical Cancer

Cervical cancer is uncommon in developed countries where screening is strictly implemented. Internationally, cervical cancer remains to be one of the most common cancers in women. As a matter of fact, it is the second leading cause of cancer-related deaths among women in the developing countries. Based on The Centers for Disease Control and Prevention (CDC), it is the most commonly type of cancer that occurs in ages 50 to 70 years old. However, there is an increase in the number of reported cases of in women less than 40 years old over the last two decades.

The cause of cervical cancer has already been established through numerous studies and researches. It has been known that it develops from genital infection caused by certain strains or species of Human Papilloma Virus (HPV). There are over a hundred strains of HPV, but the two most commonly involved strains are HPV 16 and 18 which are the etiology of more than 70% of all cervical cancer cases worldwide. HPV is mostly transmitted though unprotected sexual intercourse. Infection can develop as soon as the virus shed to the infective site however not all infections could cause symptoms. Some may go undetected while others present with genital warts that is a potential source of development.

Apart from HPV, there are other factors that contribute to the development of cervical cancer. Having sex at a fairly young age and multiple sexual partners that could lead to different sexually transmitted infections are some factors. Persons with Human Immune deficiency Virus (HIV) are also noted to have 5-fold increased risk of getting this cancer.

Vaginal bleeding, more prominent after a sexual intercourse, is usually the early symptom of cervical cancer. There could also be pain during sexual intercourse, foul-smelling vaginal discharge and pain when voiding. Sometimes this cancer could also be asymptomatic and would be incidentally discovered through a routine Papanicolaou (Pap) test. The test is done by obtaining a sample tissue from the area where the cervix and the vagina meet. The sample obtained will then be examined under a microscope to note of any cell that is precancerous. In developed countries such as the US, there is a strict implementation of a yearly Papanicolaou (Pap) test for women of reproductive age. This has been proven effective in preventing the development of a full blown cervical cancer. This is because precancerous cells are excised and treated before they further develop into malignant cancer cells. This is also the reason why there is a steady decrease in number of patients in the US and other developed western countries. The same program is also being pushed forward in developing countries where this cancer remains to be a burden of government health sectors.

Management of a full blown cervical cancer depends on the stage where it was diagnosed. In early stages of the disease, surgery is the management of choice. However in cases diagnosed late and when cancer cells already spread to other parts of the body, radiotherapy combined with chemotherapy is being used.

The prognosis also depends on the stage of it. Basically, a 5-year survival rate of patients in earlier stages are better compared to the end-stage.



Article Source: http://EzineArticles.com/9121206

The suspect struck the girl in Wakaf Mek Zainab remanded for four days



MAZLAN: The case is being investigated under Section 324 of the Penal Code for causing hurt to the victim. - File Photo

KOTA BARU: Another suspect a case of a girl in her 20s was hit several women in Wakaf Mek Zainab here last month, was remanded for four days from today.

Kelantan police chief Datuk Mazlan Lazim said the suspects, aged 22 years, was arrested in a parking area at the Sultan Ismail Petra Airport, Pengkalan Chepa about 5.30pm yesterday.

He said the remand order was issued Kota Baharu Magistrate's Court Registrar Rozita Md Saad.

"The case is being investigated under Section 324 of the Penal Code for causing hurt to the victims," ​​he said when contacted here.

Last month, a girl in her 20s was hit several women who say due to a misunderstanding, and the victim also allegedly had an affair with his fiancee and her ex-husband with the suspects.

Video victim who was beaten also become viral on Facebook.

The main suspect in the case, tails or Ika real name Nurul Atikah Hanafi, 27, was charged in the Magistrate's Court of Kota Baharu on Oct 30.

Another suspect identified as Nija woman, 21, was arrested on Nov 15 while eating in a restaurant in the aloft at 10:20 pm and remanded for four days and the remand extended for four more days starting Nov. 19

Gold Nanorods: A Life Saving Aid From Cancer

There are certain severe diseases like cancer, which require high end medical treatment. There are varieties of cancer and at times it becomes quite difficult to detect them at the initial stages.

Until and unless we get to know about the root cause of the issue, it is not possible to get desired results. In this regard, gold nanorods are useful in detecting the cancer cells.

Working of gold nanorods

They are used to identify the proteins found in the outer part of the cancer cells. Cancer is a severe health issue which comes from different frames and it can develop in any part of the human body. Different types of cancer have different attributes; similarly the protein found in the outer region of the cancer cells also varies.

These gold nanorods deliver the protein into the blood and then the sample is taken for further examination and studies. These particles are subjected to greater analysis they are capable enough to detect the types of toxins and other pathogens present in the cancer cells.

These nanorods are used in the cancer diagnosis, which reduces the expenses associated with it. In this method, the cost is reduced by two-third when compared to other cancer diagnosis techniques. The reason behind lower cost is nanorods make use of blood samples in order to detect the cancer cells than biopsy which is obviously very costly technique. Unlike biopsy, even nanorods produce faster results. Thus, a certain amount is reduced by using a traditional microscopic technique to study the nanorods and proteins.

Advantages of buying gold nanorods through online

Since the development of internet era, it has become very easy to buy the things you like instantly. Internet is flooded with a wide array of information so that anyone can access to required information or purchase required products from the comforts of their place. Online world allows the people to browse a number of different sites for their required products without leaving their place.

Never get stuck to one particular site, while purchasing through online. Compare the cost associated with other sites as well, so that you will get a fairly good deal on your purchase.

While purchasing products like gold nanorods, it's better to be aware of the product description and its usage in earlier. Most of the online sites selling these items, will display the complete description of the items properly and customers need not have to worry about this aspect.

Online sites offer flexible payment options. Most of the sites selling gold nanorods accept all credit and debit cards and provides complete security for your transaction.



Article Source: http://EzineArticles.com/9130833

Image of Jennifer Lawrence 'missing' from the poster in Israel



Image of Jennifer Lawrence has been removed from the poster The Hunger Games: Mockingjay Part Two in Israel because it is considered promote vandalism.

Images Hollywood actress, Jennifer Lawrence has been removed from the poster The Hunger Games: Mockingjay (Part Two) in Israel.

The poster for the film has been screened so that the main character Katniss (Jennifer) no longer appear in any promotional material.

Citing reports Metro.co.uk, this action was taken on the cause of vandalism, because the pictures were considered violent to show a woman in such a situation.

Jerusalem and Bnei Brak is the city responsible memenyunting Katniss image of the poster is the reaction against the image of a group of Jewish women made a public spectacle.

According to The Telegraph, the image of women politicians, women holocaust victims and also women's accessories like handbags and shoes have been banned in most cities in Israel.

Vice President of Nur Star Media, Liron Suissa, in an interview with the Israeli newspaper Ynet: "We've faced endless vandalism and customers chose not to take a chance. We allow all-galanya.Keputusan it is entitled to the customer.

Nur Star media company is responsible for handling the media promotion of the film in Israel.

Shukri Yahya, Adnan Tya happy marriage

PUTRAJAYA: Actor, Shukri Yahya, happy husbands to Tya Adnan with one pronouncement at 3:37 pm on Friday, November 20, 2015.

Wedding ceremony held at the Tuanku Mizan Zainal Abidin Mosque here, attended by about 200 guests, including both the bride's family.



The couple was married Assistant Registrar of Marriages and Divorces Putrajaya, Muhd ​​Redza Ahmad.

Shukri real name is Mohd Shukri Yahya, 27, handed over dowry in cash amounting to RM300 together a ring, while the dowry was not announced.

Groom handed over seven trays of gifts exchanged nine trays of the woman.

Between the passes that presented to the bride is a copy of the Quran and prayer clothing, perfume sets, handbags, makeup sets, cake and vine trellis.

Shukri also receive a copy of the Quran and prayer beads, a pair of shoes, cakes, laptops, watches, perfume set, chocolate, fruits and betel trellis.

Meanwhile, Tya real name is Siti Nurfatihah Ahmad Adnan, 24, who is also an actress admits grateful survivors becoming the wife of the actor and of course she already married life with a man who is loved.

The wedding reception will be held in A-Park, Kampung Pulau Meranti, Puchong near here, tomorrow, which is expected graced our presence of 1,000 guests.

The couple tied the engagement on January 11, 2013. The two met for the first time on the set of the movie Snakes directions Jason Choong.


COUNCIL wedding held at the Tuanku Mizan Zainal Abidin Mosque in Putrajaya.

Taylor Swift 3 boon achieved in AMA 2015



The award ceremony of the prestigious Hollywood, American Music Awards took place this morning (Malaysian time) on the Microsoft Theatre in Los Angeles.

The award ceremony of the prestigious American Music Awards (AMA) held this morning (Malaysian time) on the Microsoft Theatre in Los Angeles.

The award is an annual music awards USA created by Dick Clark in 1973.

Hosted by Jennifer Lopez, AMA 2015 saw a turnout of celebrities from the music and entertainment industry such as Selena Gomez, Justin Bieber, Kylie Jenner, Kendall Jenner, One Direction and Nicki Minaj.

Lanis Morrissette, Demi Lovato, Jared Leto and Celine Dion are among the ranks of singers who performed at the awards ceremony in conjunction with Microsoft's Theatre.

Although not able to attend the awards ceremony this AMA, Taylor Swift won three awards this year from the 20 awards presented.

The popular singer has won the Best Song trophy 2015 (Blank Space), Best Pop Album 2015 (1989) and Artis choice for contemporary adults.

Best Artist Award 2015 was acquired by the group One Direction and Best Male Singer award for the category of Pop was won by Ed Sheeran.

In the women category Pop Similarly, won Best Female Singer award by Ariana Grande.

Here is the list of winners:

Artist of the Year - One Direction

New Artist of the Year - Sam Hunt

Song of the Year - Taylor Swift "Blank Space"

Collaboration of the Year T-MOBILE - Skrillex & Diplo Featuring Justin Bieber "Where Are Ü Now"

Best Male Artist (POP / ROCK) - Ed Sheeran

Best Female Artist (POP / ROCK) - Ariana Grande

Group or Duo options (POP / ROCK) - One Direction

Album Options (POP / ROCK) - Taylor Swift

Best Female Artist (COUNTRY) - Luke Bryan

Best Male Artist (COUNTRY) - Carrie Underwood

Group or Duo options (COUNTRY) - Florida Georgia Line

Album selection (COUNTRY) - Florida Georgia Line Anything Goes

Featured Artist (RAP / HIP-HOP) - Nicki Minaj

Album Options (RAP / HIP-HOP) - Nicki Minaj The Pinkprint

Best Male Artist (soul / R & B) - The Weeknd

Best Female Artist (SOUL / R & B) - Rihanna

Best Album (soul / R & B) - The Weeknd Beauty Behind the Madness

Album Options (ALTERNATIVE ROCK) - Fall Out Boy

Featured Artist (adult contemporary) - Taylor Swift

Featured Artist (LATIN) - Enrique Iglesias

Featured Artist (Contemporary Inspiration) - Casting Crowns

Featured Artist (ELECTRONIC DANCE MUSIC (EDM)) - Calvin Harris

Best Theme Song - Pitch Perfect 2

5 reasons why Concussion Vaganza 'trending' this season



Siti Nordiana audience favorite among the participants in this second season Vaganza vibe.

Concussion sixth week match Vaganza 2 (GV2) saw it continues to gain attention.

Unlike the first season last year, the impact of this game feels more real this time.

Many thought GV2 really successful restore the glory of most of the stars that accompany it.

Based on the conversations on social media, we list five reasons why GV2 be trending this season.

1. Participation A classy singer

The majority of participants this year was the singer who is in a class of its own, and not one hit wonder. Most of them have more than five songs that became among many at one time. Their names are also reckoned in their days.

2. Siti Nordiana (Nana) and Faradhiya

Without aside rivals and influence of other participants, these two names are not little impact on the audience. Many see the two of them like new out of the cocoon; Nana managed to position itself away from the teen singer's identity, while Faradhiya makes the audience back remembering that originally forte is singing.

3. Nabil and Jihan

The combination of these two lawyers received a mixed reaction from the audience at the beginning. Nabil especially, are often criticized because of the attitude that likes to interrupt the jury to comment. But the fact is, they are contributing to the vibrancy GV2. This was evident when the crowd began to panic after the production bluffing to get rid of both of them.

4. Jury

Involvement jury also among the factors that generate 'series' GV2. Renowned music director, Datuk Ramli MS, once notorious for its firmness and personality that seems fierce. But it was in the past because since lately, he looked more relaxed, as well as highlight the humor he had.

5. Selection of songs

Concussion concept Vaganza who prefers songs ever popular in the '80s and' 90s has always been. The songs in two days was mostly evergreen, and of course the audience looked forward to a new life style and presentation of the participants.

MAGI: Excellent App That Allows Scientists to Study Cancer Genetics

Today, the technology is improved so much that we have an app for almost everything like the apps for news, social networking, banking, entertainment and so on. Now the news is that, the scientists of Brown University have built an app called MAGI (Mutation Annotation and Genome Interpretation) using which the users can compare their results with several cancer genetic datasets.

Basically, 'MAGI' is an interactive and open source application which allows clinicians and researchers to investigate the traces of cancer. Using this tool, the users can search, visualise and also interpret public cancer genetic datasets including the data from TCGA (The Cancer Genome Atlas) project. Along with TGCA data, the app also allows you to upload your own data and compare the results with those in the database.

Why 'MAGI' is developed?

According to Max Leiserson, the lead developer of MAGI, the app enables users to explore cancer genomics data using a regular web browser even if he/she doesn't have any computational expertise. He also says that computational burden on the doctors and researchers, has been the main reason for the development of such an amazing application.

Over the past ten years, lots of researchers working on TCGA had sequenced the genes from about thousands of tumours and cancer types to understand the mutations that contribute to the development of cancer. This effort behind the analysis motivated the scientists of Brown University which led to the development of MAGI.

How useful the app has been?

The app has really been useful for clinicians and laboratory researchers. Today, the gene sequencing has become faster and cheaper as well; the researchers have actually started sequencing the samples based on their own studies and sometimes with reference to just a few tumours. But now, they can upload the results to MAGI and they can make use of the huge public datasets to interpret their own data.

According to Ben Raphael, the Director of Brown University, mutations are diverse and they are spread all over the genome. So in cancer genomes, the real value lies in large sample sizes. He also explains that, if he had sequenced a few cancer genomes from a local tumour bank, the first thing he would do is to compare his data with the huge public datasets for similarities. The output generated by MAGI offers several ways to visualize the results. It also shows how often a gene is mutated across the samples and other information.

As already told above, today the gene sequencing has become faster so that the lab technicians and researchers can use the genomic data to diagnose and also to develop a course of treatment for variety of cancers. The lab is intended to make the app available freely so that those who are in cancer genomics community can make use of it.

Currently Mobile apps are playing vital role apart from games and entertainment apps, like news, health related apps help users to know more about health issues.



Article Source: http://EzineArticles.com/9134253

What Are Your Options for Bone Cancer Treatment?

To begin with, there are two types of bone cancers. One of them is known to start on the bone cells itself and the second one starts elsewhere in the body and spreads to the bones. There are various ways to detect bone cancer. The most common symptom is pain in the bones. This pain is generally continuous and gets worse over time. It is important that you see a doctor for a thorough checkup of the pain in your bones is deep, nagging and seems almost permanent.

There are no definite causes of bone cancer; however, it is known to occur in children or young adults. It is also seen in patients who have undergone radiation therapy. Well, the good news is that here are many bone cancer treatments available today.

Bone cancer treatment generally depends on several factors. Some of these include the type of cancer involved, the location of the cancer in the body and how aggressive it is as well as whether it is localized or has spread to other parts of the body too. The three major approaches to treat such cancers are: surgery, chemotherapy and radiation therapy.

Let's take a look at all three options that are available:

Surgery:

Whenever your doctor selects surgery as an option, it is generally to remove the tumor. All of the tumor is removed if possible along with some of the tissue surrounding it. The risk in this treatment is that if some of the tumor is left behind, it eventually continues to grow and may spread to other parts of the body. Other surgical options include bone grafts. With bone grafts, the surgeon may take some bone from other parts of the body and replace the lost bone in the affected area. There are also cases when artificial bone may need to be inserted. The final option to surgical treatment is amputation in order to prevent the cancer to spread to other parts of the body and become fatal.

Radiation Therapy

High energy x rays are used to penetrate the body and destroy the tumor. These rays damage the DNA inside the tumor cells and destroy their ability to reproduce. Radiation therapy is very useful in order to completely destroy the cancer cells and to effectively reduce the pain. A large tumor can also be reduced in size with radiation therapy. This makes it easier to be removed by surgery.

Chemotherapy

Chemotherapy is the use of chemicals or medicines to treat cancers. These medicines destroy the cancer cells. It is seen that sometimes chemotherapy itself is enough to completely cure cancer and destroy the tumor causing cells. It can also slow down the spread of cancer cells and sometimes also prevent the recurrence of cancers.

Bone cancers can be treated if diagnosed early. Make sure that you get screened for cancer at the very first sign of continuous, nagging pain in your bones that is deep, gets worse with time and does not subside with normal medication.

Aditya Birla Memorial Hospital which providing surgical and non surgical treatments for all types of cancers including bone cancer treatment and shares information to spread awareness of this fatal disease so that patients can take informed decisions about their medication and treatment.



Article Source: http://EzineArticles.com/9136440

What Are Your Options for Bone Cancer Treatment?

To begin with, there are two types of bone cancers. One of them is known to start on the bone cells itself and the second one starts elsewhere in the body and spreads to the bones. There are various ways to detect bone cancer. The most common symptom is pain in the bones. This pain is generally continuous and gets worse over time. It is important that you see a doctor for a thorough checkup of the pain in your bones is deep, nagging and seems almost permanent.

There are no definite causes of bone cancer; however, it is known to occur in children or young adults. It is also seen in patients who have undergone radiation therapy. Well, the good news is that here are many bone cancer treatments available today.

Bone cancer treatment generally depends on several factors. Some of these include the type of cancer involved, the location of the cancer in the body and how aggressive it is as well as whether it is localized or has spread to other parts of the body too. The three major approaches to treat such cancers are: surgery, chemotherapy and radiation therapy.

Let's take a look at all three options that are available:

Surgery:

Whenever your doctor selects surgery as an option, it is generally to remove the tumor. All of the tumor is removed if possible along with some of the tissue surrounding it. The risk in this treatment is that if some of the tumor is left behind, it eventually continues to grow and may spread to other parts of the body. Other surgical options include bone grafts. With bone grafts, the surgeon may take some bone from other parts of the body and replace the lost bone in the affected area. There are also cases when artificial bone may need to be inserted. The final option to surgical treatment is amputation in order to prevent the cancer to spread to other parts of the body and become fatal.

Radiation Therapy

High energy x rays are used to penetrate the body and destroy the tumor. These rays damage the DNA inside the tumor cells and destroy their ability to reproduce. Radiation therapy is very useful in order to completely destroy the cancer cells and to effectively reduce the pain. A large tumor can also be reduced in size with radiation therapy. This makes it easier to be removed by surgery.

Chemotherapy

Chemotherapy is the use of chemicals or medicines to treat cancers. These medicines destroy the cancer cells. It is seen that sometimes chemotherapy itself is enough to completely cure cancer and destroy the tumor causing cells. It can also slow down the spread of cancer cells and sometimes also prevent the recurrence of cancers.

Bone cancers can be treated if diagnosed early. Make sure that you get screened for cancer at the very first sign of continuous, nagging pain in your bones that is deep, gets worse with time and does not subside with normal medication.

Aditya Birla Memorial Hospital which providing surgical and non surgical treatments for all types of cancers including bone cancer treatment and shares information to spread awareness of this fatal disease so that patients can take informed decisions about their medication and treatment.



Article Source: http://EzineArticles.com/9136440

Rani Mukherjee to be the focus



AFTER recovering from health problems they experienced when its contents reach the age of seven months, actress Rani Mukherjee excited to run 'baby shower' at his residence.

According to the Pink House, the event will take place before next January where Rani is expected to give birth to her first baby revenue sharing life with Aditya Chopra.

"Since this rumor spread, the media in Bollywood is filled with interesting stories about the actor furthermore, the event will be conducted on a large scale.

"But to this day the couple has not confirmed the rumor," said the source.

Natural Cancer Prevention Tips

Back in the year 1900, only about one person in twenty in the U.S. became a victim of cancer. This victim rate has steadily climbed over the years and today about one person in every three could be afflicted with this horrid disease! Cancer's annual cost in the United States is over 263 billion dollars. It is the second leading cause of death and is responsible for one in four deaths.

Cancer is defined as a class of diseases characterized by out-of-control cell growth. The Mayo Clinic says that it is caused by changes, or mutations, to the DNA within the cells. Different types of cancers are classified by the type of cell that is initially affected.

Since it is so much easier to prevent a disease than it is to get over it once you get it, let's take a look at things that should reduce your chances of being a victim. Most known causes of cancer can be avoided. If you are making an effort to avoid things that cause cancer, you are eating an anti-cancer diet, and are living a healthy type of lifestyle, the odds are in your favor that you will not get cancer!

THINGS THAT SHOULD BE AVOIDED: tobacco, excessive consumption of alcohol, asbestos, arsenic, radiation, overexposure to the sun, car exhaust fumes, sugar, especially fructose, processed foods, genetically engineered foods, pesticides, herbicides, household chemical cleaners.

EAT AN ANTI-CANCER DIET: blueberries, garlic, broccoli, green tea, pomegranate, tomatoes, avocados, coconut oil and turmeric. Also, be sure to get adequate magnesium in your diet. Magnesium can be found in almonds, sesame seeds, sunflower seeds, figs, lemons, apples, dark leafy greens, celery, alfalfa sprouts, and brown rice. Drink plenty of water, especially purified water. Drinking caffeinated coffee, but not decaf, has been found to reduce the chances of getting some cancers. It is also desirable to eat many of your foods raw, plus include both fruits and vegetables daily.

OTHER KNOWN ANTI-CANCER STRATEGIES. Get regular exercise and adequate sleep. Eat organic foods when possible. Be sure you are getting enough Vitamin D, either from your foods, sunshine, or a vitamin supplement. Manage your stress level. Too much stress destroys the nutrients your body needs and weakens the immune system.

Most nutritionists recommend that we take a good multivitamin-mineral supplement, too, since it can be difficult to get all you need from foods alone. It is known that cancer thrives in an acidic environment and it cannot survive in an alkaline environment. Many of the foods listed in this article will help you to become more alkaline and less acidic. That is a good thing to help reduce your odds of getting cancer and for being healthier.

As we age, in order to maintain optimum health, the body seems to have a higher requirement for nutrition and exercise. One way to increase nutrition is to add vitamin & mineral supplements, such as can be found at http://www.NutritionTeam.net. For more articles by Judy Thompson delivered straight to your inbox, get your free subscription at http://www.LearnNutritionBasics.com. The Bible in Hosea 4:6 says, "My people are destroyed for lack of knowledge... " Don't let your lack of knowledge destroy your health... get your free subscription today!



Article Source: http://EzineArticles.com/9142237

Americans Can Agree on One Thing, According to New Survey

Turns out there is one thing that (most) Americans can agree on - stopping cancer. Nearly three in four American voters favor increasing federal funding for cancer research, according to the results of a new national survey conducted on behalf of the American Association for Cancer Research (AACR). Hopefully, support for federal funds for cancer research will be raised in the Republican Presidential Debates on CNN tonight.

The survey results were released today along with the AACR's fifth annual Cancer Progress Report. The report highlights how federally funded research can power progress against cancer and urges Congress and the administration to implement a strategy for providing annual budget increases of at least 7 percent for the National Institutes of Health (NIH), National Cancer Institute (NCI), and U.S. Food and Drug Administration (FDA) in fiscal year 2016 and thereafter, counteracting the decline in NIH funding that has occurred since 2004.

The national survey, which was conducted this July by Hart Research Associates and Public Opinion Strategies, talked to a national cross section of 1,000 registered voters.

Key results from the survey include:

• Five out of every six voters recognize that progress is being made against cancer.

• More than eight out of every 10 American voters (81 percent) favor using taxpayer dollars to fund medical research; this support for federally funded medical research is bipartisan.

• By five to one, voters say they would be more likely to vote for a presidential candidate who supports making the fight against cancer a national priority by providing sustained increases in federal funding for cancer research.

• More than five in six voters (85 percent) recognize that progress is being made against cancer.

• Among diseases and other major health issues, voters in all age groups are most worried about getting cancer.

• Nearly nine in 10 Americans (88 percent) know someone who has had cancer; almost half (47 percent) have a close friend or family member who currently has cancer.

"As we highlight in the AACR Cancer Progress Report 2015, we are making significant progress against cancer," said José Baselga, MD, PhD, president of the AACR and physician-in-chief at Memorial Sloan Kettering Cancer Center in New York. "Unfortunately, at this time of great excitement, the decline in NIH funding that we have seen since 2004 threatens the pace of progress and undermines the promise of cures for patients.

"It is extremely heartening to see from the results of the survey that most American voters have the same message for Congress as the AACR-increasing funding for medical research should be a top national priority," added Baselga. Now they just have to get the politicians to pay attention.

The annual AACR Cancer Progress Report is a cornerstone of the AACR's efforts to increase public understanding of cancer, to highlight the importance of cancer research to improve public health, and to advocate for increased federal funding for the NIH, NCI, and FDA.

The AACR Cancer Progress Report 2015 details how federally funded research is improving lives, like the lives of the 13 individuals featured in the report who have shared their experiences with cancer. It also contains a special section showcasing the remarkable advances made against cancer in the five years of publishing the report.

Highlights of the Progress Report includes:

• The U.S. five-year survival rate for all cancers combined increased from 49 percent in the mid-1970s to 68 percent in 2010.

• Between Aug. 1, 2014, and July 31, 2015, the FDA approved nine new anticancer therapeutics and new uses for six previously approved anticancer therapeutics.

• During the same period, one new cancer prevention vaccine and one new cancer screening test received FDA approvals, as did a previously approved imaging agent.

• Research discoveries continue to advance immunotherapy. Four of the nine new anticancer therapeutics are immunotherapy treatments.

• Cancer genomics research is the foundation for precision medicine. The number of FDA-approved molecularly targeted anticancer therapeutics more than doubled in the five years of publishing the report.

The report emphasizes that although extraordinary advances are being made against cancer, the disease continues to exert an immense personal and economic toll, both nationally and internationally. Also, cancer is primarily a disease of aging and because the portion of the U.S. population age 65 and older is expanding, the burden of cancer is expected to grow in the coming decades.

Costs of cancer and deaths from cancer are rising, according to the report:

• More than 589,000 people in the United States are projected to die from cancer in 2015.

• Cancer is the No. 1 cause of disease-related death among U.S. children.

• The number of new cases of cancer in the United States is predicted to rise from 1.7 million in 2015 to 2.4 million in 2035.

• It is estimated that the direct medical costs of cancer care in the United States in 2010 were nearly $125 billion, and that these costs will rise to $156 billion in 2020.

The report states that the increasing economic and personal burden of cancer underscores the need for more research to develop new approaches to cancer prevention and treatment, and calls for Congress and the administration to provide the NIH, NCI, and FDA with annual funding increases that are robust, sustained, and predictable.

"We have made spectacular progress against cancer, which has saved the lives of millions of individuals in the United States and around the world," said Margaret Foti, PhD, MD (hc), chief executive officer of the AACR. "However, without increased federal funding for cancer research, we will not be able to realize the promise of recent discoveries and technological advances. Our national survey shows that this issue is a priority for most American voters, and the AACR is committed to advocating for increased federal funding for the lifesaving research that brings hope to cancer patients everywhere."



Article Source: http://EzineArticles.com/9170333

KJ asked Chong Wei month break



The success of national badminton champion Datuk Lee Chong Wei won two Super Series championship - the China Open and Hong Kong Open - prove the ability of senior players can not be doubted.

Youth and Sports Minister, Khairy Jamaluddin believes the former world number one, it does not face the problem of being in the top four world ranking ahead of the Olympic Games in Rio de Janeiro, Brazil next year, to get votes more comfortable at the Games.

"The ability Chong Wei can not be doubted. He proved his ability to beat anyone. Chong Wei is in the best performance to win the Olympic gold medal," he told reporters after opening the Chelsea FC Soccer School Sports Centre NPNG Malaysia, Damansara here today this.

Chong Wei position in the world ranking jumped three spots to sixth after winning the China Open on Nov 15.

At the same time, Khairy Chong Wei maintain the physical condition of his health, especially because the 33-year-old needs to take a long time to recover when injured.

"Now is the management of BAM (Badminton Association of Malaysia) and NSI (National Sports Institute) will focus on maintaining his physical condition ahead of next year's Olympics.

"Chong Wei is no choice, he had to play in as many tournaments to raise its position in the world ranking.

"Now everything is finished, Chong Wei can relax for a month and I asked him to rest," he said.

Cancer and Obesity: Do I Have Cancer?

Obesity is measured in terms of body mass index (BMI).

BMI determines whether weight is in healthy range or is overweight or obese.

BMI = weight/height squared; For example, for a person weighing 80 kg and 170 m tall, BMI = 27.6

One is underweight if the BMI is less than 18.5

A person is said to have a healthy BMI if it is between 18.5 and 24.9

When BMI is between 25 to 29.9, it is defined as overweight

When the BMI is 30 or higher, the person is said to be obese.

How does obesity increase the risk of cancers?

Obesity increases the risk of cancer in a few ways:

Fat tissue in the body produces excess amounts of oestrogen. High levels of oestrogen increases the risk of breast, endometrial, bowel and some other cancers.
Obese people have high levels of insulin and insulin-like substances in their blood. These substances may promote the development of certain tumors.
Fat cells produce hormones called adipokines that may stimulate growth of certain cancers.
Obese people are said to have chronic low-level inflammation which is associated with increased risk of cancer.
What are the cancers associated with obesity?

Obesity is associated with increased risk of cancer of:

Esophagus
Thyroid
Colon and rectum
Kidney
Pancreas
Gallbladder
Breast (after menopause)
Uterus
What other diseases are associated with obesity?

Besides cancer, obesity is a major risk factor for many diseases including:

Diabetes
Heart diseases
High blood pressure
Arthritis
Sleep apnoea
Depression
Asthma
Gallbladder problems
How common is obesity?

Obesity has become an epidemic globally. According to World Health Organization (WHO):

Obesity has more than doubled since 1980 worldwide.
In 2014, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 600 million were obese.
39% of adults aged 18 years and over were overweight in 2014, and 13% were obese.
In the USA, about two-thirds of adults and nearly one-third of children are either overweight or obese.

Australia is today ranked as one of the fattest nations in the developed world. If weight gain continues at current levels, by 2025, close to 80% of all Australian adults and a third of all children will be overweight or obese (MODI).

If the obesity epidemic continues at the present state, despite the new advances in diagnosis and treatment of cancers, the number of cancer cases will increase significantly taking also into account the increasing life expectancy of people all over the world.

According to WHO, one-third of all cancer cases are preventable. The best way to prevent cancer is by adopting healthy lifestyle like eating a healthy diet, exercising regularly, maintaining a healthy body weight, quitting smoking, and reducing/quitting alcohol.



Article Source: http://EzineArticles.com/9168578

Cancer Cured

Cancer is a most malignant scourge. But, it is the research to find a cure that continues in fleecing the American public out of billions of dollars every year. For no apparent reason other than greed by the pharmaceutical industry, our elected officials and insurance companies the American public continues to be deceived by the media, much of the medical community and the FDA into thinking that the only way to come up with a cancer cure is to donate more money into it's research. It is this type of merry-go-round by the media that is praying on the publics gullibility with all those obtrusive advertisements we see practically every few minutes on TV begging for more money. It is your hard earned dollars that continually keeps this false pretense that cancer research to be successful only depends on gaining more cash. This type of ploy to dup the public into thinking that only more cash funneled in cancer research will bring about a cure, when in fact they know all along these billions of dollars donated just keeps the advertisers seeking more funds for research. The ever elusive cure continues to elude those researchers just so the money keeps flowing in. Then again maybe there really is a magic pill out there? But, it just maybe hidden behind a veil of secrecy just so the money train keeps right on rolling along.

If the medical community, the media, the insurance industry and even the pharmaceutical industry were really serious about cures for all these dreaded diseases they ought to focus on educating the public on all the forms of authentic medical cures that are already available, inexpensive, and right under our noses. We have to remember that it wasn't that long ago that Chiropractic medicine was looked upon by the established medical community just as valid as snake oil. Today, chiropractic medicine is very much accepted as a form of medical treatment and even a contributor to cures in spinal injures. This type, Chiropractic practice is often a better substitute than surgery, less expensive and much less intrusive.

When it comes to causes of the many types of cancer most everyone now realizes that smoking is very often linked to the onset of cancer. But, there are other more subtle instigators that put one at a great risk in developing any form of cancer. Three major factors that are a direct link to cause cancer. Many don't even realize that good oral hygiene especially infected root canals are great incubators for cancer cells. Another factor is stress levels. One's ability to control stress in their lives is a great deterrent in stopping the development of cancer. Unfortunately today, for many that is not an option. Stress plays a vital role in the weakening of the immune system which increases the risk of developing cancer. Probably, the most influential incubator of cancer in our society today is what is commonly known as the American diet. Foods that enrich white blood cells are imperative in maintaining ones health. White blood cells are important in your body because they enhance your immune system function and help you fight off infections. If you have a low white blood cell count, it may indicate a disease. Another common reason for low white blood cells is undergoing an existing major medical treatment such as radiation or chemotherapy. Increasing your white blood cell count can decrease your chances of getting sick and also greatly diminishes your chances of developing cancer. As we can see the traditional methods for the treatment of cancer such as chemotherapy and radiation also contribute to the demise of white blood cells that protect the immune system from getting cancer in the first place. It is really like an oxymoron by the medical community, the FDA and the pharmaceutical industry when we know that white blood cells protect the human body against cancer so why would anyone go through chemo to stop it's spread when all chemo does is increase the spread of the disease.

But, it is in eating certain healthy foods that increases white blood cells is probably the best method to mitigating the chances of developing cancer. Natural cures that have been around for centuries along with foods that increase WBC are essential in combating all forms of cancer and preventing them from forming in the first place. Cat's Claw, known by it's more formal name as Uncaria tomentosa is a woodsy vine that's indigenous to Amazonian rain forests in South and Central America. Its name is derived from its curved, claw-shaped looking thorns, which resemble a cat's claw.

This bark and root have been used traditionally by tribal herbalists for over 2,000 years to treat a wide range of health conditions, including: chronic inflammatory disorders, bacterial, and fungal infections, arthritis, dysentery, fevers, stomach ulcers and various gastrointestinal issues, and even for birth control. As you can see that this organic root supports the immune system which benefits white blood cells which in turn protects the body against the formation of cancer cells from spreading. Another organic edible source for generating more white blood cells and it's use for treatment in many other diseases and aliments much like Cat's Claw can be found in the cells of mushrooms, algae, lichens, and certain edible plants. These beta-glucans boost the effectiveness of our bodies own cancer eradicating natural killer cells, the white blood cells that are already in our bodies.

When we look at statistics where one third of the population will develop cancer at some point in their lives it would behoove us to realize the importance of organic remedies that have proven the test of time. When traditional methods of cancer treatment charges $350,000 to $850,000 for treating seriously ill cancer patients. A chemo drug called Erlotinib costs $3,500 a month. The FDA approved it as a treatment for cancer because it supposedly improved survival by 12 days. 12 days of living hell. All chemotherapy does is make you sicker. Case in point remember the actor Patrick Swayze he died because of the chemotherapy that was designed to help but instead it put him through agonizing pain and undue suffering. Undue suffering just because he was not given alternate more natural and better treatment options when he was first diagnosed. When you put the actual cost of these so-called traditional medical procedures along with the fact that they do more harm basically the exact opposite of the Hippocratic Oath make you wonder that our medical field is not about the quality of live and the saving of lives but more about money and profits.

Foods such as oyster mushrooms and shitake are especially anti-carcinogenic because of their high levels of beta-glucans. It is these mushrooms that are best suited to destroy cancer cells. Other edible mushrooms have also been proven to boost immunity and have same cytotoxic effects on cancer cells. Not only do mushrooms have the ability to eradicate cancer cells but they are the ones that provide to most power in attacking and killing of cancer cells. Eating fungi and other organic fresh green vegetables along with Salmon actually never have tasted so good. In essence the food production of today, our manufactured food processing, has had a large impact on the rise of cancer in America. The food we ate back 60 years ago was much healthier and as such the rate of cancer was much lower. Sure, there were cancer patients and the known remedy of Chemotherapy back then but, it only prolonged the illness. This was because of the fact that other treatments weren't considered viable, effective and virtually unknown. Today, we know that much of what we eat, lack of good oral hygiene, smoking, and higher stress levels all contribute to why cancer still is on the increase.

Today, when you combine low stress levels, good oral hygiene, a diet rich in beta-glucans, along with exercise, with moderate exposure to natural sunlight just maybe the perfect mix to mitigate ones risk of getting cancer or greatly increase one's ability to eliminate cancer cells and reverse the effects without the need to undergo treatment that by it's design only prolongs the disease, and in many cases makes it worse. Unfortunately, though too many in America today are faced with financial and economic realities that have only increased the rates that cancerous diseases have spread.

When the cost of drugs keep increasing and the ever present pressure to donate more money for cancer research along with the simple fact that most don't have enough disposable incomes to avail themselves to a lifestyle that equates to avoiding those most influential factors in developing cancer in the first place it is no wonder then why cancer rates have only continued to rise. Compounding this reality is that traditional medical treatments still widely supported by the medical community and the pharmaceutical industry has put pressure on members of congress through their campaign contributions to have policies in place that minimizes the chances one has to effectively treat cancer with other non traditional methods. Methods that are known to have better survival and quality of life rates than those so costly medical treatments that only diminishes one's ability to basically survive.

The race to find the cure for cancer has become a money making machine for drug manufactures and the insurance industry. There are cures already available that offer one better lower cost effective treatments to offset and eliminate cancer once and for all. Education and lifestyle changes are essential in negating the effects that cancer has on ones life. Most importantly we have to acknowledge that we are what we eat, and what we continue to do to the environment around us. The choices we make so often dictates how we are going to live and die.



Article Source: http://EzineArticles.com/9188336